Successful leaders recognize the contribution Emotional Intelligence has made to their professional and personal lives. It’s clear that the ability to apply Emotional Intelligence to recognize and manage emotions – thinking, feeling, acting – greatly influences outcomes.
Emotional intelligence describes the ability to understand one’s own feelings. It also provides great insight on how emotion influences motivation and behavior. In this 3-hour workshop participants will gain a better understanding of self-management and self-awareness. This in turn will give them better insight and control over their actions and emotions. With a greater understanding of emotions, participants will experience a positive impact on their professional and personal lives. We will achieve these objectives during the workshop:
- Discuss how emotions in the workplace impact our professional lives
- Understand emotional balance and how to stay in control
- Tools on how to handle emotionally charged situations