SUP 110: Emotional Intelligence Basics and Fundamentals
Emotional intelligence is just as important, if not more important, than technical skills. Without emotional intelligence, harmful behaviors can hinder work performance. Individuals will learn to recognize their emotional reactions, where their reactions stem from, how to recognize the reactions of others, and appropriate behavior changes that will help foster better work relationships regardless of the workplace stresses and pressure.
People who want to gain tools for self-understanding and who want to take charge of their work lives should take advantage of this workshop where we help attendees learn the fundamentals of emotional intelligence and how to leverage EQ to be better at work and at home.
Learning Objectives
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